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AREAS OF IMPACT

/PROFESSIONAL DEV

With a RISE membership you can learn from our RISE Professionals.  Learn strategies to improve or reach your professional dreams.  Do you want to be a better boss?  Have a better team?  Be valued more in your current position. Do you want to change careers and professions altogether?   RISE professional development can give you starting points and tools to help in your endeavors.

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TRACI VIA

AFA

PROGRAM
DIRECTOR

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HEATHER LAWRENCE

CROSSFIT INC, LLC

CONTRIBUTOR

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The Power of Sport to Enhance Your Life

Abby Yant

Thanks for taking a minute to check out some starting information on how to balance being a high-performing athlete, plus all of the aspects of your life that are important to you. The good news is that it can be done!

As part of R.I.S.E., I will offer quarterly interactive personal development webinars on various topics critical to your development as a young athlete. 

This book chapter from “20 Secrets to Success for NCAA Student-Athletes”  provides a starting point for thinking about yourself and what is important to you. Since you are a talented, intelligent, excellent person who happens to be an athlete - it will take a concerted effort to put your well-being first as you mature and grow. There are too many instances of athletes that become “Samantha the talented runner” and lose “Samantha the awesome person” along the way. 

I have been there and learned that the pressure and expectations you can put on yourself as an athlete are more significant than any external forces or pressure you might face. I fell into this trap as a United States National Diving Team member and 3x NCAA All-American. I lost valuable training and competition time when it became too much to handle. I did have resources to help me out of it, and, as a result, I want to help you become aware of the power within you to thrive as a person and athlete. 

I hope to see you at the next webinar. 

 

- Heather
 

20 Secrets to
Success for NCAA
Student-Athletes

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Bergros Bjornsdottir

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